Dr. Fuhrman reveals the best ways
to avoid colds and flu
and stay healthy this winter.

Fill out the form to receive Dr. Fuhrman's new infographic listing the best ways to avoid colds and flu this winter. You'll discover nutritional protocols for staying healthy, plus learn some of the practical strategies that doctors and nurses use to keep from getting sick.

Print out the infographic and tape it to your refrigerator for handy reference all season long. It will help you and your family remember to take proper precautions to keep the germs at bay!

DO YOU KNOW what common food can enhance the activity of your body's natural killer (NK) cells to attack virus-infected cells?

DO YOU KNOW which family of vegetables, when eaten raw, have powerful anti-cancer, immune-boosting and virus-killing benefits?

DO YOU KNOW the easiest way to avoid introducing germsinto your body? (Hint: it involves soap, water and singing "Happy Birthday.")

DO YOU KNOW the actual effectiveness of flu shots, as measured by the world's leading producer of evidence-based medical review studies?

FIND OUT THE ANSWERS TO THESE AND OTHER IMPORTANT QUESTIONS!

Fill out the form to download Dr. Fuhrman's Guide to Avoiding Colds and Flu.
Here's to your good health!