You can live better.

Achieve your ideal weight • Protect yourself from disease

Help the environment, too.


Not sure where to start? The Beginner’s Guide is a roadmap to living the Nutritarian lifestyle.

  • Forget calorie-counting: Eat foods that leave you satisfied and filled with energy.
  • Learn how superior nutrition is more effective than drugs for preventing and reversing chronic disease.
  • Jump in right away with basic guidelines plus some easy (and yummy) recipes.
  • Find out how membership to DrFuhrman.com gives you the tools, insight, and expertise to make the change easy and enjoyable.

Achieve your best health, lose excess weight and break your addictive food behaviors. Download YOUR copy of the Beginner’s Guide to the Nutritarian Diet.

About Dr. Fuhrman

Joel Fuhrman, M.D. is a world-renowned nutritional expert, researcher, New York Times seven-time best-selling author and public television lecturer who is dedicated to helping you and your loved ones obtain optimal weight, health, and longevity through nutritional methods. His most recent book, Eat for Life, showcases all aspects of the Nutritarian Diet: how it works, why it works, and proof of its effect in action. It includes more than 100 recipes for delicious Nutritarian dishes.